Sarah first started Pilates during her dance training on the BA(Hons) Theatre Dance Course at London Studio Centre. She found Pilates so beneficial to keeping her body strong and injury free against the demands of full time dance training. Upon graduating she took her Pilates Matwork qualification with Body Control Pilates and is now a Level 3 (REPS) Matwork Instructor. Her dance training has always given her the desire to want to push her body to the next level, so she then went on with training to teach Dynamic Reformer Pilates and since discovering the endless possibilities in Reformer Pilates, she hasn’t looked back!
SARAH’S FITNESS PHILOSOPHY – ‘There’s no such thing as can’t’
With patience, persistence and practice you can work towards any goal! If initially something seems challenging, take small steps to achieve it!
WHY SARAH’S CLASS? Sarah’s classes are great for building up stamina and strength. She loves helping you achieve your goals, so that you can really start to feel and see the difference in your body, both in and out of the studio. You’ll get a good work out and have fun doing so!