Alice MaidmentTRAINER | TEMPO PILATES

    Alice first found Pilates over 20 years ago, a welcome balance to her demanding role in Finance.
    Understanding the challenges of looking after your body whilst also leading a hectic and demanding lifestyle Alice decided to train with J Pilates and is mat, reformer and pre and post natal qualified.

    Alice’s Fitness Philosophy

    “Healthy body, healthy mind” Alice is passionate about helping you along your own journey, making you feel the best you possibly can.

    Why Alice’s Class?

    Alice understands the challenges of looking after your body whilst also leading a hectic and demanding lifestyle. Her classes aim to make Pilates accessible, relevant and most importantly – fun! Helping you to work hard to gain more.