Inês FerreiraTRAINER | TEMPO PILATES

    After being introduced to Pilates at age 13 at ballet school in Portugal, Ines didn’t enjoy the method to begin with. After graduating and joining a ballet company in Leicestershire that’s when Ines started attending more Pilates classes and understanding the benefits of it.
    Ines first attended a mat course and earlier 2021 joined the BASI comprehensive course with all the Pilates apparatus.

    Inês’ fitness philosophy:
    If it feels easy you’re probably doing it wrong

    Why Inês’ class?
    Be prepared to be welcomed with a smile and to work hard. Ines’ classes will help you build strength and stamina. You can work towards your goals with assistance and challenge yours