Diveesha came to Pilates through attending endless classes at Tempo and falling in love with the high energy and physical transformation (and burn!). As a dedicated practitioner and qualified yoga teacher, she valued the principles of Pilates and appreciated the challenging yet balanced approach to mind and bodywork. She was raised in Asia (Hong Kong), travelled Central America and India for two years, before settling in London to work in the charity technology sector. She recently qualified as a Dynamic Reformer Pilates instructor and is excited to share her energy and enthusiasm with the Tempo community.
Diveesha’s Fitness Philosophy
“Think positively, exercise daily, eat healthy, work hard, stay strong, worry less, read more, be happy”. Most people have no idea how good their body is designed to feel. Applying a positive mind-body approach to all that you do will support both your body and heart to achieve whatever goals you have.
Why Diveesha’s class?
Expect a big smile, a friendly manner, and a beginner-friendly but a challenging class with Diveesha.