Flexible PT’s with your safety and needs in mind

We are introducing Flexible Personal Training sessions that are perfect for couples or friends hoping to do reformer pilates but not ready to join classes, personal attention, tailor made sessions and best part they are easy to book.
Our Flexible Personal Training options are available across studios from September , book now and save 10%: Duo =  2 students max, £45 per person or Trio = 3 students max,£30 per person.
Step 1 – Find your most suitable session on our timetable, see slots below.
Step 2 – Purchase PT – Duo, click here> or PT – Trio, click here>  via our online store.
Step 3 – Book yourself in (the Duo/Trio pass is automatically selected). Duo schedule , view/ book click here>. Trio schedule , view/ book click here>.
How challenging are these sessions?
That’s up to you, really! The purpose of our Duo/ Trio sessions is to customise exercises for you. Just speak to your trainer at the beginning of your session to get your tailored program. So whether you prefer a gentler first session; or if you’ve been attending group classes regularly but want to learn the specifics… we have a bespoke session for you. 


I have an injury, can I still attend a Duo/ Trio?
It depends: Your trainer can modify exercises anytime to suit most injuries. The Duo/ Trio sessions allow for the usual modifications from our group classes, but also specifically tailor exercises to you.  If you are concerned about a particular injury or health condition, or would like your trainer to know about it in advance, please contact your studio. 


These slots don’t work for me, can I set up a Duo/ Trio for my friends?
We are constantly monitoring our online timetable and reviewing your feedback to make any changes to our class schedule. If your preferred slot is not yet available, please email your preferred studio, and we will look into this for you. 


How safe are these sessions, really?
Our studio has introduced covid-secure systems and policies to keep you safe and healthy. The Duo/ Trio sessions offer just as much safety as our regular classes but with the added bonus of space, privacy and the chance of having our routine adapted to your specific needs. 


Can I gift a Duo/ Trio to my friend/s?
Yes, just ask reception to purchase sessions for your friend/s using your billing details. We can then transfer the gifted sessions to your friend/s online account with us. 


Is it possible to book regular Duo/Trio’s?
Yes, you can purchase as many sessions as you wish, and book them as far in advance as the expiry date. 


Any other Qs, just email your favourite studio:
The Tempo Pilates Team