A regular at our WC2 | Covent Garden studio, Lida has been coming to Tempo Pilates for over 5 years. Here she shares her thoughts on the results she has seen, her local restaurant recommendations and more.
When and what made you decide to join Tempo Pilates?
2010/2011. I was intrigued by reformer pilates.
How has Pilates changed your day-to-day life? Have you noticed any differences when you are at work?
I am more flexible and have more energy! I definitely start my day in a better mood.
How many times a week do you attend?
3 times a week.
What I like the most about Tempo Pilates is...
That the exercises are challenging but enjoyable!
What motivates you to maintain a regular exercise routine?
The changes I notice in the way I look and feel.
Well done to Lida from Gina and the TP team.