When and what made you decide to join Tempo Pilates?
I joined approximately a year ago due to becoming injured with sore knees and my thyroid condition causing more fatigue. I didn’t want to give up exercise as it is something I love doing. So my friend asked me to try Tempo Pilates classes and now I’m hooked!
How many times a week do you come?
I aim for 3x classes a week. I like to do one Up-Tempo Pilates class and 2 Intermediate Plus classes as I like the variety and monitoring my progress.
What I like the most about Tempo Pilates is…
The music and the challenge of making each reformer pilates exercise more of a challenge. I love that the trainers know when and how to push me.
What other forms of exercise do you enjoy?
Yoga, running and some HIIT when I feel able.
What is your favourite Tempo Pilates playlist Tune?
I love them all!
What’s a great film/exhibition/concert you’ve seen recently?
Red Sparrow- Awesome film!
Any favourite local places for food and drinks you can recommend?
What’s your guiltiest pleasure?
A glass of red and thick cut chips!
What motivational quote do you associate with?
Trust yourself, you know more than you think you do.
What are your goals for 2018?
To cut down on alcohol and consistently get to Tempo Pilates 3x a week.