Yasmin Jones SheahanTrainer

    Yasmin began dancing at a young age, which sparked her interest in fitness.

    Though she went off to study Maths at University, she always made the time to stay fit, and began teaching dance alongside her degree.

    After graduating, she started attending Reformer classes and became obsessed! She believes Pilates is the ultimate conditioning system, and no matter what physical activity you do, Pilates is the ultimate partner.

    Since graduating, she has gained her Level 3 Diploma in Mat Pilates and Dynamic Reformer Qualification and since then, her love for the method has only grown.
    She is absolutely thrilled to be part of the wonderful team at Tempo Pilates!

    Yasmin’s Fitness Philosophy

    Mind over matter. We must connect our mind and body during exercise to truly understand our body and know what it is capable of.

    Why Yasmin’s class?

    Yasmin’s friendly personality will have you feeling comfortable in no time. She loves to challenge her students and help them to see what they are capable of, adjusting exercises as needed for them to reach their fitness goals.