James ShawTRAINER
    James found Pilates after a dramatic weight loss. He’d lost the weight, but still didn’t have the body he wanted. Pilates sculpted his body and gave him the shape he’d been looking for. His passion for pilates lead him to train to teach to help others reap the rewards that pilates has to offer. He’s been teaching for 5 years. James holds his level 3 Classical Mat Pilates (REPS), Classical Reformer diploma (REPS), TRX certificate and Yoga qualifications.
    JAMES’S FITNESS PHILOSOPHY – “In teaching you will learn, in learning you will teach.”  As a trainer, he never stop learning on his fitness journey. Embrace the challenge and enjoy your journey, remembering if it doesn’t challenge you it will not change you.
    WHY JAMES’S CLASS? – In James’s classes you’ll find a fun and flowing element. Working hard to challenge both mind and body.