Claire ColesTRAINER
    Claire is a fun and energetic trainer who instantly makes clients feel welcomed and relaxed through her down to earth and friendly approach. Claire is a keen health and fitness enthusiast. Claire discovered pilates while working and traveling in America as a teacher. After attending Pilates classes for 2 years in America Claire’s body, mind and spirit changed to a new, higher level. After discovering pilates Claire trained in America and qualified through Peak Pilates as a fully comprehensive classical pilates instructor. Claire trained in Contemporary Dance and has a love for movement and music. Claire is passionate about teaching and delivering a challenging but fun class that will make you want to come back for more!
    CLAIRE’S FITNESS PHILOSOPHY – Your body is your life temple so what you put in is what you get out!  When you start anything new it’s not going to be easy but if it was easy everyone would be doing it! Pilates is a life changer; body, mind and spirit that just doesn’t deliver an awesome workout but with consistency can take you to a higher level in all walks of life.
    WHY CLAIRE’S CLASS? – In Claire’s class you will feel inspired and motivated by her enthusiasm and energy. Claire is great with beginners and will teach the exercises by breaking down each movement allowing students to have a clear understanding. Claire continually strives to challenge herself and she applies this in her classes too so students push past their limits. Claire’s classes are for you if you love moving to the beat and want a fun but challenging workout.