Natalia, a WC2 | Covent Garden local, is our Student Of The Month for July.  Read our interview with her below.


What made you decide to join Tempo Pilates?

I joined due to back and hamstring injuries. A friend recommended Tempo Pilates and I loved it from the first class.


How many times a week do you come?

Lately, I average about once a week (with a sneaky extra class now and then) due to the demands of my little girl. However, in an ideal world, it would be at least three or four times a week.


What I like the most about Tempo Pilates is…

The constant challenge, the variety, the music, and the feeling of being stronger and more centred as a result.


What other forms of exercise do you enjoy?

Dancing, walking, HITT, more dancing.


What is your favourite Tempo Pilates playlist tune?

Loved the The Cranberries – Dreams (Dr. Kucho remix),  February 2018 playlist 🙂


Any favourite local places for food and drinks you can recommend?

Timber Yard, Boki, Flat White, Tintico. Anywhere with excellent coffee and a chilled vibe.


What’s your guiltiest pleasure?

Dark chocolate, obviously.


What motivational quote do you associate with?

“Not all those who wander are lost” – J. R. R. Tolkien


What are your new year’s resolutions for 2018?

Be more mindful.


Photo by Luce Newman-Williams Photography