Tracey, a London E1|Shoreditch regular, comes in with an amazing attitude and never skips a reformer pilates class despite her busy schedule. Read our interview with her below.

When and what made you decide to join Tempo Pilates?
July 2016. I was tired of my stressful commute and needed a reason to wake up earlier.

How many times a week do you come?
3-4 times.

What I like the most about Tempo Pilates is…
The friendly professional atmosphere of the studio, instructors and that I generally feel like I have extended myself beyond my comfort zone – the benefits are tangible mentally and physically.

What other forms of exercise do you enjoy?
I do Pilates whenever/wherever, including when I travel across the globe (I have not quite found anything like Tempo Pilates reformer classes), lots and lots of hiking and walking.

What is your favourite Tempo Pilates playlist Tune?
Hmmm ..just one..probably Sugar – Robin Schulz it supports the longest plank.

What’s a great film/exhibition/concert you’ve seen recently?
Golden Kingdoms at the Getty Museum, click here>.

Any favourite local places for food and drinks you can recommend?
Not sure about local… Millies Lounge at The Ned.

What’s your guiltiest pleasure?
French toast for brunch (post an Up-Tempo class).

What motivational quote do you associate with?
“Obstacles are simply what you see when you take your mind off your focus.”

What were your new year’s resolutions for 2018?
I’m not really a resolutions person.  I rather keep eye on my personal goals throughout the year.

Well done to Tracey, we hope you enjoy all the complimentary treats. – Tempo Pilates Team
Photo credit: Annabel Elston