Studio Offer | 12 CLASSES | £174.00 | £14.50 PER CLASS

or

Studio Offer | 15 CLASSES | £208.50 | £13.90 PER CLASS

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Choose your reformer pilates studio, click below

TEMPO PILATES, E1

London Shoreditch
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TEMPO PILATES, E8

London Hackney
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TEMPO PILATES, WC2

London Covent Garden
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Tempo Blog

REFORMER PILATES EXERCISE ADVICE BY FLAVIO PISTORI

side-plank-pilates-gymbox-london

The classic side plank is one of the best exercises you can do: It works your entire core, but particularly targets an often weak muscle called the quadratus lumborum (the QL).

The benefit: You’ll reduce your risk for lower back pain, improve your sport and look better than ever.

Here Flavio share a few tips on how to improve your side plank, to book a reformer pilates class with Flavio at Hackney, E8 click here> or WC2 Covent Garden/ Gymbox click here>

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TEMPO PILATES, E1

London Shoreditch
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TEMPO PILATES, E8

London Hackney
View & Book >

TEMPO PILATES, WC2

London Covent Garden
View & Book >

New Joiner?

Create and manage bookings
Register >