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Tempo Pilates trainer James already gained almost half a decade of Mat Pilates experience and is still keen on discovering new ways to teach.  Read our interview with him below… TP: What [...]

An all-around entertainer, Jessica has been with Tempo Pilates since 2016 and known for her holistic approach to teaching. She loves to use Reformer Pilates as a way to train people with all [...]

It’s a new year and we are all making resolutions for 2018. Here, our fantastic trainer Gina gives her tips on our resolutions, health and workout suggestions.   TP: It’s a busy time [...]

When he’s not jet-setting off to South America, the friendly Toby can be found teaching his fun yet challenging Tempo Pilates classes at our E8 | Hackney and E1 | Shoreditch studios. We spoke to [...]

Oxfordshire-born Sarah has been a Tempo instructor for 2 years. An experienced dancer and lover of music and theatre, Sarah’s passion for movement really shines through in her classes. This month [...]

A dancer from the age of four, Tempo Pilates instructor Maureen was first introduced to Pilates when specialising in contemporary dance and used Pilates as a way to prevent injuries during the [...]