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Home » Archives for January 2013
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By Daniel
In Studio News Posted January 29, 2013

DANA’S BLOG WEEK 3 – “IN 10 SESSIONS, YOU WILL FEEL THE DIFFERENCE” JOSEPH PILATES

 For us at Tempo Pilates, what we wanted to achieve from the ‘New Year, New Challenge, New You’ task was to educate our students on how frequency and dedication to your reformer [...]

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By Daniel
In Studio News Posted January 23, 2013

DANA’S WEEK 2 AT TEMPO PILATES E8

“CHECK OUT MY BUNS OF STEEL”… is a phrase I actually uttered this week, having newly discovered that my butt is capable of slightly more than squishy floppiness. Jokes aside, I must admit that [...]

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By Daniel
In Studio News Posted January 18, 2013

OUR JANUARY PLAYLIST HOLDS MANY GEMS TO SEE YOU INTO 2013 AT OUR LONDON E8, E1 and WC2 PILATES STUDIO

‘Locked out of Heaven’ by Bruno Mars offers us good reach with our 100’s on the reformer this month. A born star not shy of the stage and from a very young age, he used to perform [...]

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By Daniel
In Pilates and weightloss, Studio News Posted January 16, 2013

WEEK 1 – 3 PILATES CLASSES AND A DETOX…

  It’s been one week since I started the Tempo Pilates challenge at their Hackney studio, and I’m still standing! Though occasionally it’s a little bit wobbly… My very first reformer Pilates [...]

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By Daniel
In Pilates and weightloss, Pilates Exercise Tips Posted January 14, 2013

TEMPO PILATES – THE PERFECT FITNESS COMPLEMENT…

 If you are an enthusiastic winter sports person, you may have read our Blog (click here) on how Tempo Pilates can help you to get the best out of them. Tempo Pilates is also a great complement [...]

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By Daniel
In Joseph Pilates Posted January 12, 2013

TEMPO PILATES = INTENSE HIGH-CALORIE BURN SESSION TO GREAT SOUNDS WITH AN UPBEAT TEMPO

“In ten sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body.” – Joseph Pilates

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By Daniel
In Studio News Posted January 8, 2013

MEET OUR ‘NEW YEAR, NEW CHALLENGE, NEW YOU’ WINNER DANA

Hello all, my name’s Dana and I’ve been chosen to be Tempo Pilates New Year’s Challenge blogger. I started attending classes in November 2012 but have been away from the studio for the last four [...]

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