For us at Tempo Pilates, what we wanted to achieve from the ‘New Year, New Challenge, New You’ task was to educate our students on how frequency and dedication to your reformer [...]
“CHECK OUT MY BUNS OF STEEL”… is a phrase I actually uttered this week, having newly discovered that my butt is capable of slightly more than squishy floppiness. Jokes aside, I must admit that [...]
‘Locked out of Heaven’ by Bruno Mars offers us good reach with our 100’s on the reformer this month. A born star not shy of the stage and from a very young age, he used to perform [...]
It’s been one week since I started the Tempo Pilates challenge at their Hackney studio, and I’m still standing! Though occasionally it’s a little bit wobbly… My very first reformer Pilates [...]
If you are an enthusiastic winter sports person, you may have read our Blog (click here) on how Tempo Pilates can help you to get the best out of them. Tempo Pilates is also a great complement [...]
“In ten sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body.” – Joseph Pilates
Hello all, my name’s Dana and I’ve been chosen to be Tempo Pilates New Year’s Challenge blogger. I started attending classes in November 2012 but have been away from the studio for the last four [...]
