• TEMPO PILATES | 5 classes £75 | £15 per class | valid 5 weeks , click to buy>.

• SE17 TEMPO HIIT | 20 classes £230 | £11.50 per class | valid 52 weeks , click to buy> or book/view> the schedule.


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Tempo Blog

We are hiring | Reformer Pilates Instructor

Tempo Pilates Instructor | London E8 – Hackney

Tempo Pilates is a comprehensive reformer pilates method performed to invigorating music.  The result?  A fresh, upbeat approach to pilates that’s enjoyable but challenging.  We believe our clients are students of our method, and our reformer classes transform our student’s approach to fitness… from that hour of the day they dread to an experience that leaves them riding high.

We are looking for a conscientious and motivated reformer Pilates instructor to join our friendly and innovative team.  We aim to empower and equip you to drive our student-centric approach so you can take your passion for Pilates to the next level.  If our vision appeals to you, this could be an exciting opportunity to join our brand.

To be one of the team you need:

• Related industry experience and industry qualifications such as REPS preferred.
• A reformer/equipment qualification a plus, but not essential.
• A music background or ETM class qualifications are advantageous.
• To be knowledgable about Pilates and its benefits.

Our ideal candidate will be:

• Energetic and charismatic.
• Personable, friendly and have a love of working with students.
• Driven and understand the value of working as part of a supportive team.
• Professional and reliable.

In return we will offer:

• Complete training in the Tempo Pilates method, allowing you to hone your abilities and skills to reach our shared goals.
• Perks which can be discussed at interview stage.
• A vibrant and rewarding working environment within a close team.
• Friendly and dedicated students.
• Opportunity to work for a boutique studio.

Salary: £25.50- £31.50 per class post completing our part-time 4-6 week training schedule.

Job Location: London E8 | Hackney.

Expected start date: 10/12/2021

Apply method: Passionate about the benefits of Reformer Pilates… Got what it takes? E-mail your CV to and, if interested, we will send you additional details. We look forward to hearing from you! (Due to the number of applications we receive, we are only able to respond to those we feel are suitable)

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HIIT classes elephant and castle london SE17 and SE1Tempo HIIT brings the intense energy of a cardio-driven, fat-burning HIIT class to the low impact, muscle-strengthening mechanics of pilates. 10 TEMPO HIIT classes only £130, classes valid 10 weeks. Offer applies to new and existing students, valid for Tempo HIIT classes only and ends 31/12/21. CLICK HERE> to buy.

01. Who is teaching the classes?
We would like to introduce OLA SOGBANMU, Tempo 301’s group exercise manager. Ola aims for time to fly in his classes, you’ll learn more about your body and mind. Breaking your own boundaries, you will gradually progress in the most sustainable way for you. Expect to laugh, maybe cry but you’ll definitely enjoy the class and leave on a high.

02. Are the HIIT classes only on a reformer?
No, Tempo 301 | SE17 studio 2 is divided into 4 Zones with maximum 6 students per zone, each zone consists of cardio and resistance equipment including the following:
• Dual Action Air Cycle by Schwinn- Airdyne AD8
• Pilates Reformer by Balanced Body
• Commercial Rower by Octane-Ro
• Landmine Press
• Spin Bike by Life Fitness-IC5
• TRX system by Powertec
• Reebok- Deck (Step/ Bench) as well as 2-15kg dumbbells

03. How much will it be? Can we use the same credits?
We have maintained the same class prices we charge for Tempo Pilates to attend the Tempo HIIT classes. All MindBody class credits can be use at either the Tempo Pilates or Tempo HIIT studios, and in the meanwhile we aim to launch Tempo HIIT offers throughout the year. Either subscribe to our newsletter, follow us on Instagram or keep an eye on our website.

04. Is there any running?
No there is no running, our Tempo Fitness philosophy is to create classes that are sustainable and include low impact to impact free movements avoiding stress on the joints especially knees. Instead we have spinning, rowing and air cycling as alternative cardio options.

05. What is the schedule?
The Tempo HIIT schedule at our SE17 | Elephant Park location can be found CLICK HERE>

06. What do I need to bring?
Comfortable Fitness gear, trainers and a water bottle. We will provide a complimentary sweat towel.

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Exciting news | WC2 Studio Relocation

We are relocating our Covent Garden WC2 studio to a more convenient location.  Here are some FAQs you may find useful:

– When are you relocating | How to book?
We are now setting up the final touches at our new Central London location but we aim to have our doors open by the 14th June 2021, click here> to view the schedule.

– Where are you moving to?
Elephant & Castle, Zone 1. Our brand-new address is Unit H4.R8, 2 Ash Avenue SE17 1GQ. That’s just a short walk from the tube (Northern/Bakerloo) and rail stations, along with plenty of buses/Ubers in the area.

– Why did you relocate?
We listened to your feedback and found a more open-plan location with lots of natural light. We also have a dedicated reception team to support you in the Tempo way. The new facilities are designed by Hone Architects, and curated by us, so that we can offer you an improved and genuine Tempo experience in the heart of Central London.

– How is the relocation going to affect me?
Except for the location change, we aim for everything to remain the same: You will still have our great instructors, the same packages, booking system, etc. The new studio will have more reformers , but we’re still keeping our classes small and personal, whilst allowing an easier booking process to popular classes.

– What’s the best way to get there?
Click here> for transport links.

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